About Intervals - Timer for Workouts (Tabata, HIIT, etc)
Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines. FEATURES ● Quickly create and save your own interval workouts. ● Easily create timed routines for Tabata and
Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.
FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.
APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout
FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout
What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
Dec 7, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Previous Versions
Here you can find the changelog of Intervals - Timer for Workouts (Tabata, HIIT, etc) since it was posted on our website on 2017-01-03 11:50:58.
The latest version is 1.0 and it was updated on 2024-04-19 20:00:20. See below the changes in each version.
Intervals - Timer for Workouts (Tabata, HIIT, etc) version -
Updated At: 2021-03-24
Intervals - Timer for Workouts (Tabata, HIIT, etc) version 1.0
Updated At: 2016-12-07
Changes: Dec 7, 2016 Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
Intervals - Timer for Workouts (Tabata, HIIT, etc) version 1.0
Updated At: 2016-12-07
Changes: 7 Dec 2016 Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
Intervals - Timer for Workouts (Tabata, HIIT, etc) version 1.0
Updated At: 2016-12-07
Changes: Dec 7, 2016 Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Intervals - Timer for Workouts (Tabata, HIIT, etc) version 1.0
Updated At: 1970-01-01
Changes: ٧ ديسمبر ٢٠١٦ Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
Disclaimer
Official App Store Link
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