Intervals - Timer for Workouts (Tabata, HIIT, etc) - App Store
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Publisher Description
Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.
FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.
APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout
FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout
What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
About Intervals - Timer for Workouts (Tabata, HIIT, etc)
The company that develops Intervals - Timer for Workouts (Tabata, HIIT, etc) is Limit Point Software. The latest version released by its developer is 1.0 .
To install Intervals - Timer for Workouts (Tabata, HIIT, etc) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Intervals - Timer for Workouts (Tabata, HIIT, etc) as malware if the download link is broken.
How to install Intervals - Timer for Workouts (Tabata, HIIT, etc) on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Intervals - Timer for Workouts (Tabata, HIIT, etc) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Intervals - Timer for Workouts (Tabata, HIIT, etc) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version -
posted on 2026-10-14
version 1.0
posted on 2016-12-07
Dec 7, 2016 Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
version 1.0
posted on 2016-12-07
7 Dec 2016 Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
version 1.0
posted on 2016-12-07
Dec 7, 2016 Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
version 1.0
posted on 1970-01-01
٧ ديسمبر ٢٠١٦ Version 1.0
This app has been updated by Apple to use the latest Apple signing certificate.
Disclaimer
Official App Store Link
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